Hey guys!! I leave you with this Amazing Healthy version for pancakes. Just to clarify I did not create this recipe I saw it on instagram one day but could no longer find the original source. (pictures are taken by me) So this is the way I ended up making them and they are delicious my kids loved them too. Trade these for your everyday pancakes, you will save a lot of calories and your family will not even notice! Get creative with the toppings instead of using sugary syrup top them with fresh fruit! Try it out ❤
-
Ingredients
- 1 medium bannana
- 3/4 C quick oats
- 1 scoop protein powder ( vanilla works well)
- 2 egg whites
- {*1 Tablespoon of water only if batter is to dry }
-
Instructions
- 1.Turn on your nonstick pan to Med heat. (spray with Pam just in case)
- 2. In a blender (I used the Nutribullet) put in all ingredients blend on High for 40 secs.
- 3. Make two round pancakes in your pan, if it only fits one make one at a time..OR you can make just one big one,
- 4 With a spatula check the bottom after approx 1 min when golden brown flip.
- 5. Tada your done! now for your toppings there is endless possibilities.. I used a Tablespoon of penutbutter melted in the microwave with a 1/2 c of warm blueberries.
- you can do strawberries, bannana, heck you could mix a variety, but if your goal is weightloss lets not over do it . 🙂
-
Notes
*I love topping my pancakes with warm blue berries because they release juice and makes my pancakes nice and moist

